Easy Falafel

 

 

Easy Falafel (gluten free options)
Author: 
Recipe type: Main, entree, snack
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
This is and easy falafel recipe that tastes great as a side, with salad or veggies, or in a wrap or a lettuce leaf and even by itself as a snack. If you don't have a thermomix simply blitz all the ingredients in a food processor.
Ingredients
  • Handful of fresh coriander leaves (chopped if not using a Thermie)
  • 2 cloves of garlic (crushed if not using a Thermie)
  • 400g tin of chickpeas, drained and rinsed
  • 1 tsp ground cumin
  • 2 tbs rice or spelt flour
  • 1 tsp salt
  • Pinch of pepper
Instructions
  1. Place coriander and garlic in TM bowl and chop on speed 7 for 5 seconds.
  2. Add rest of ingredients and mix on speed 5 for 10 seconds.
  3. With wet hands, or spoons, shape into little footballs (if the mixture seems a little hard to shape just pop it in the fridge for 30 mins or so).
  4. Fry in a little oil until they are golden and then they are ready to serve.
  5. Have them with salad or veggies, or in a wrap or lettuce leaf with salad or on their own as a snack.
Notes
You can add some chopped onion or any other spices you desire.

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About Tash

Forensic Technologist that loves animals and food :-) Passionate about cooking, animal welfare, food and animal photography and the environment.
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