Category Archives: Clean eating

Tomato Relish

Print Tomato Relish Author: Stephen Recipe type: Relish Cuisine: Sauce Prep time:  15 mins Cook time:  2 hours Total time:  2 hours 15 mins Serves: 2 Litres   Our family tomato relish recipe, supposedly a family secret since time immemorial. So much so, that … Continue reading

Posted in A guy, Clean eating, dairy free, egg free, gluten free, Recipes, Thermomix, Uncategorized | Tagged , | Leave a comment

Sweet Potato Salad

  Print Sweet Potato Salad Author: Tash Recipe type: Salad, Starter, Entree   This salad is both simple and delicious and it is always a hit when we take it to dinner parties and BBQs. The basil pesto is a key ingredient … Continue reading

Posted in A girl, A guy, Clean eating, egg free, Food, gluten free, Primal Living, Recipes, Uncategorized, vegan | Tagged , , , , , , , , , , | Leave a comment

2015. Time to wipe the slate clean.

Hey everyone, it’s the Guy with a simple message. 2014 has been put to bed without any supper…I will not bore you with how it was for me. I cannot and don’t want to revisit some of the things that happened. I am … Continue reading

Posted in A guy, Clean eating, Fitness, Food, Primal Living | Leave a comment

Easy Ice Cream

Print Easy Ice Cream Author: Tash   This is our easy peasy recipe for ice cream. We love home made ice cream, and even though we also love eggs, sometimes we find homemade recipes a little too yolkey in flavour for … Continue reading

Posted in Clean eating, Food, gluten free, Primal Living, Recipes, Thermomix, Uncategorized | Tagged , , , , , , | Leave a comment

Faith restored….

Yesterday I went to the “Changing The Way We Eat” seminar hosted by Jo Smith from Primal Living Tasmania to hear first hand from the outspoken pioneers that are totally changing people’s lives without nasty drugs. These Doctors and Specialists are fighting hard against “the … Continue reading

Posted in A guy, Clean eating, Food, Primal Living | Leave a comment

Chicken Salad Balls – gluten free, grain free

Print Chicken Salad Balls – gluten free, grain free Author: Tash Cuisine: Snack, party snack, nibble, appetizer, finger food, canapes, hors d’oeuvre   These little bite sized morsels from Not Quite Nigella are great as a snack or perfect for a party. … Continue reading

Posted in Clean eating, egg free, Food, gluten free, Recipes, Thermomix, Uncategorized | Tagged , , , , , , | 1 Comment

Shocking realisation today!

Hi everyone it’s The Guy here. Apologies for the long delay between posts about my lifestyle change to primal / paleo. For those of you that are new to the blog, I started out at 127.8Kg and dropped recently to … Continue reading

Posted in A guy, Clean eating, Fitness, Primal Living | 1 Comment

Zucchini Slice – with gluten free option

Print Zucchini Slice Author: Natasha Conrad Prep time:  5 mins Cook time:  60 mins Total time:  1 hour 5 mins Serves: 8   A super simple slice that is great for breakfast, as a snack, lunch or dinner. Change it up to … Continue reading

Posted in A girl, Clean eating, Food, gluten free, Recipes, Thermomix | Leave a comment